A website that will make you cry

I watch sad movies when I'm feeling hormonal, low in spirits, or when the source of my sadness is unknown. Inducing tears has always helped me release stagnant energy in my body, and the website Cry Once a Week seems to expedite that emotional process. I'm not embarrassed to admit that a short 5-minute scene from Pixar's 'Inside Out' was enough to make me weep. If you provide them with your email, they'll send you a free PDF detailing the benefits of crying.— CD

HealthClaudia Dawson